September 2010

Estelle from Ferndale says...

Back

Text Box: Just a couple of thoughts from my side:

 

Text Box: * Bar daily pain killers, Callanetics has proved to be the only way to get rid of my lower back pain caused by osteoarthritis.

Text Box: * It beats taking anti-depressants or any mood-altering herbal medication any day. The amount of endorphins released during a single class, lasts for days!

Text Box: * A great advantage of Callanetics is, not matter how hard and how often you train, you'll NEVER get that typical butch 'body-builder' look.

Text Box: * HybriDynamiX has a relaxing, almost spa-like, environment and definitely promotes feelings of relaxation and calmness (even while sweating up a storm!).

Text Box: * Celeste conducts the classes very professionally, but without loosing the fun element that makes exercising in a group so special.