June 2010

Mallory from Bromhof says...

Back

Problems:

Constant back pain (lower and middle)

No back strength

 

Weight loss:

In the three weeks that I have been training I can see my muscles are starting to tone already

 

Training experience:
Variety of exercises done so you don’t get bored

 

Celeste:

Friendly – make you feel relaxed and “at home” when exercising

Knowledgeable – an expert at what you do (always explaining moves, muscles and general info as you work out)

Motivator – reinforces you while you work out

 

Facility:
The facilities are top class: Look and feel – clean, tidy, elegant, professional

The machines are maintained well – they are in great condition

There are a numerous machines available for training

You are supervised at all times when on the machines